Private yoga session

1:1 Yoga Sessions – Fully Personalized Practice

Discover the power of tailored yoga instruction with private one-on-one sessions designed exclusively for your body, goals, and lifestyle. Whether in-person or online, every class is customized to help you grow at your own pace.

Fully Customized Sessions

In a 1:1 session, your instructor focuses entirely on your needs. From postural corrections to targeted sequences for flexibility, strength, or stress relief—every element of your class is designed for you.

Focus Areas Include:

  • Personalized posture alignment and technique
  • Breathwork practices for energy and relaxation
  • Therapeutic sequences for injuries or pain relief
  • Progress tracking and goal setting
  • Guided meditation and mindfulness techniques
Personalized yoga guidance

Why Choose 1:1 Yoga?

Private yoga offers the flexibility to work around your schedule, set your own pace, and address specific health concerns or fitness goals. You'll receive undivided attention, ensuring faster progress and deeper understanding of each practice.

Private session benefits

Who Can Benefit?

Our 1:1 sessions are perfect for complete beginners, advanced yogis, those recovering from injury, or anyone who wants a deeply personal practice. Whether you prefer the comfort of home or the atmosphere of our studio, you'll feel supported every step of the way.

Students practicing 1:1 yoga

Testimonials

Aditi Verma

"The personal attention in 1:1 sessions made a huge difference. My flexibility improved faster than I imagined."

Aditi Verma

Contact Us